Navigation For Guide
- Chronic Pain Statistics In America
- Chronic Pain Can Compromise Physical And Emotional Health
- Natural Joint And Muscle Pain Relief – A Safe Alternative
- Common Sufferers of Joint and Muscle Pain
- What Causes Joint And Muscle Pain?
- Treatment For Joint And Muscle Pain
- Physical Therapy Can Be Incredibly Helpful
- Developing A Customized Pain Management Plan
- Effects of Untreated Pain
- Don’t Let Pain Dictate Your Life
- Buy Natural Therapeutic Joint & Muscle Lotion
Chronic Pain Statistics In America
The National Institutes of Health reports that over 25 million American adults suffer from chronic pain. This represents over 11 percent of the American population that has reported suffering from pain every day for at least the past three months. At the same time the nation is finding itself increasingly in pain, it also finds itself in a tragic, urgent and alarming epidemic of prescription opioid abuse that is claiming more and more American lives each year. The Centers for Disease Control and Prevention (CDC) reports that over 40 percent of the over 63,600 drug overdoses that occurred in 2016 involved prescription painkillers.
Chronic Pain Can Compromise Physical And Emotional Health
Chronic pain can compromise physical and emotional health and significantly decrease quality of life. It can rob sufferers of the ability to embrace their passions, fully interact with their families, maintain physical fitness and live their lives comfortably.
Natural Joint And Muscle Pain Relief – A Safe Alternative
Natural and successful joint and muscle pain relief requires effective and safe interventions that don’t rely primarily on the use of harmful and addictive opioid painkillers. While the short-term benefits of these drugs have been well documented, very little conclusive research data exists to illustrate long-term benefits Additionally, prolonged and unmonitored use of prescription opioids can greatly increase the risk of dependency and subsequent addiction.
Common Sufferers of Joint and Muscle Pain
While muscle and joint pain plagues every portion of the American population, there are certain careers, medical conditions and other factors that yield higher levels of acute and prolonged discomfort.
Muscle And Joint Pain In Cancer Patients
Moderate to severe joint and muscle pain is a serious and pervasive problem for patients suffering from practically all types of cancer. In one landmark, comprehensive clinical survey published in Annals of Oncology, 52 studies calculated the rates of patients within this population and found that more than a third of cancer sufferers experienced persistent pain in their everyday lives.
Both the direct symptoms and treatment of cancer can yield differing levels of pain. Some of the more common methods of treating cancer include surgery, radiation, chemotherapy and medication-assisted treatment. Each one of these treatment modalities can cause patients to experience pain as a side effect, which can warrant a treatment regimen of its own.
Muscle And Joint Pain In Elderly
During the aging process, the body starts to break down and is increasingly vulnerable to moderate to severe joint and muscle pain.
The aging body experiences a variety of pain-related conditions, including but not limited to:
- Adult onset diabetes
- Depression and anxiety
Contrary to popular opinion, chronic pain is not an inevitable part of the aging process. There are multiple measures elderly adults can take to ensure continued mobility and freedom from pain, including regular exercise, proper diet, over-the-counter medications and other everyday preventative methods. Data from the CDC published by the American Psychological Association (APA) reveals that more than two thirds of older Americans suffer from multiple, chronic conditions, and treatment for these conditions makes up 66 percent of the US health care budget. In 2013, the painkiller generic hydrocodone was the most commonly prescribed drug under Medicare.
Muscle And Joint Pain In Professional And Amateur Athletes
Athletes face a variety of everyday and long-term joint and muscle pain issues, including fractures, sprains, bone-breaks, arthritis, general wear and tear and more.
Some of the most common affected by sports-related joint and muscle pain include:
- Feet and ankles
- Knees and elbows
- Legs and arms
- Head and neck
A composite of 43 studies published by the National Institutes of Health revealed that lower-back pain was among the most common of sports-related injuries. These injuries are exacerbated as athletes get older and consistently push their bodies to above-average limits. According to the CDC, more than half of all sports injuries in children are preventable. Injuries associated with participation in sports and recreational activities account for 21 percent of all traumatic brain injuries among children in the country.
Muscle And Joint Pain In Lupus Patients
Moderate to severe pain is one of the primary side effects of lupus. In fact, lupus is characterized by inflammation stiffness and myalgia of the tendons, muscles and joints. Data from the Lupus Foundation of America indicates that More than 90 percent of people with lupus will experience joint and/or muscle pain at some time during the course of their illness. More than half of the people who develop lupus mention joint pain as their first symptom. Treating lupus-related pain is a complex endeavor that often requires a combination of medications (usually hydroxychloroquine or chloroquine) and occupational therapies to help alleviate everyday inflammation.
Muscle And Joint Pain In Sedentary Professionals
Research indicates that almost 90 percent of full-time American workers sit all day at work and that the average American sits for 13 hours per day. In addition to being linked to higher rates of diabetes, cardiovascular disease, high blood pressure and more long-term diseases, a sedentary lifestyle can also increase inflammation and make it harder and more painful to move around when the time comes.
Disuse syndrome is a common condition associated with extreme and prolonged periods of inactivity and can greatly affect the bones, muscles, tendons and joints. The pain-related effects of a sedentary lifestyle pose an especially significant risk to professionals who work at computers, which can also create posture issues like slouching, neck and shoulder issues and much more. The everyday lifestyle remedies of sedentary lifestyle include more movement and exercise on an incremental level.
What Causes Joint And Muscle Pain?
Joint and muscle pain are caused by a variety of medical and lifestyle issues that can happen to anyone.
- Everyday stress
- Severe dehydration
- Sleep disorder
- Cold, flu or Infection
- Anemia and other blood disorders
- Severe and Consistent exertion
- Vitamin D deficiency
- Multiple sclerosis
- Lyme disease
Pain is only one symptom of these potentially life-threatening conditions.
If you suspect you’re suffering from an undiagnosed medical condition, talk to your doctor and tell them about your pain level and how often you’re hurting.
Treatment For Joint And Muscle Pain
The treatment of moderate to severe joint and muscle pain can vary as greatly as the conditions that cause it. More serious causes of pain like cancer, lupus or osteoarthritis may require systemic and targeted relief like ongoing physical therapy, natural remedies and powerful prescription pain medication.
Alternative And Natural Interventions For Pain Relief
Muscle and joint pain can managed with alternative and natural interventions alongside or without prescription medications.
Everyday things you can do to relieve pain:
- Over-the-counter medications
- Acupuncture, yoga, meditation
- Pain relief lotions
- Anti-inflammatory lotions
- Muscle pain relief creams
- Physical therapy
Physical Therapy Can Be Incredibly Helpful
Physical therapy can be incredibly helpful for lower-back pain relief, neck pain relief, sciatica pain relief and other more common conditions. Lotions rich in natural substances like Omega 3, 6 and 9 essential fatty acids and ultra-refined Kalaya oil can yield an enormous amount of therapeutic benefits.
Developing A Customized Pain Management Plan
One of the most effective ways to treat your moderate to severe muscle and joint pain is by working with your physicians to develop a customized series of modalities that address your unique care needs. Whether you need a stronger medication to treat ongoing cancer pain or you need some physical therapy or acupuncture after a work accident, there is no one-size-fits-all approach to treating pain. Developing an individualized pain treatment plan relies on a variety of factors, including age, condition, medical history, body type and more. Talk to your doctor to find out more about what options are available to you and find out your best course of action.
Effects of Untreated Pain
As unpleasant and uncomfortable as pain can be, it also lets us know there’s something wrong with us. Pain is very often one of the primary symptoms of an underlying condition that can have even more serious risks and consequences. Ignoring these pain-related signals and chalking them up to things like the again process or a natural part of life can leave us vulnerable to long-term health issues like heart disease, eye problems, high blood pressure, diabetes and even certain types of cancer. Pain can be result of anything from infection, flu, illness or side effect of medication. It’s critical that we listen to our bodies and talk to our physicians about what’s causing this discomfort.
Don’t Let Pain Dictate Your Life
Many pain sufferers let their conditions derail their quality of life and stop them from doing the things they once loved. Pain can turn the most vibrant, energetic and active people into sedentary and immobile prisoners of their own bodies; but it doesn’t have to. There are multiple resources out there to help you or your loved one manage your pain on a daily basis to help you live the life you deserve. Whether you’re suffering from acute pain or ongoing chronic discomfort, you don’t have to let it ruin your quality of life. Recovery and a better future are possible.
- nccih.nih.gov – What Complementary and Integrative Approaches Do Americans Use?
- cdc.gov – Prescription Opioid Data
- academic.oup.com – Prevalence of pain in patients with cancer: a systematic review of the past 40 years
- apa.org – Overview of Persistent Pain in Older Adults
- ncadd.org – Generic Vicodin Most Widely Prescribed Drug Under Medicare
- ncbi.nlm.nih.gov – Prevalence of Back Pain in Sports: A Systematic Review of the Literature